A Health Coach at Heart

About AHCH Coaching

Why AHCH Coaching?

You are living your best life when your mind and body are balanced and healthy. That's why we take a holistic approach to preventing and reversing disease. This is both a virtual and an in person Health Coaching Program. We offer personal one-on-one sessions that will help you change not only the way you look, but also the way you feel. This program will help you modify the way you view and handle the food you eat. We will work diligently with each client to assist in healing the relationship with themselves and how their mind, body, and spirit is nourished.

What is a Health Coach?

A health coach is a trained Professional and Accountability partner hired to work with clients over time to accomplish lifelong food and lifestyle goals while treating each person as a whole.

Our Promise to You

We will take the time to provide you with the guidance, knowledge, and tools needed to lead a healthy lifestyle. Let's get started today so we can help you on your path to optimal wellness! Let's set and reach new life goals together!

Our Services

One on One sessions

Pantry Clean out/Refrigerator makeovers

3 or 6 Month program, 50 minutes per session twice a month

Pantry Clean out/Refrigerator makeovers

Along with Grocery store tours we will attack overeating, food handling, and cleanliness.

Weight loss goals and weight management

Pantry Clean out/Refrigerator makeovers

Weight loss goals and weight management

Let's come up with a plan together! You can start by scheduling a free 60 minute Health History Consultation.